Understanding the Meaning of Dreams

Written By Luthfie fadhillah on Saturday, March 12, 2011 | 2:27 AM

Sigmund Freud has long seen the importance of dreams, namely as a way to get into our subconscious. From the dreams that many desire, fear, feelings that do not want to be recognized can be analyzed.

Meanwhile, another theory states that dreams are the flower bed alias part of the sleep cycle. Dreams often occur at a phase of rapid eye movement sleep (REM). In this phase of sleep, some brain function would be rested, while other areas remain active. Experts support this theory states, the dream serves replenish brain chemicals, such as neurotransmitters.

Deirdre Barrett, a psychologist from Harvard University, recently submitted his theory about the meaning of dreams in people's lives. According to him, the main purpose of dreams is the search for solutions to the problems that interfere with human when awake.

"Dreams have a high visual level, even logically so that it can be categorized as a thought that 'out of the box' that is needed to solve the problem," he explained in a discussion in the event the Association for Psychological Science.

According to him, dreams are a form of thinking, but in contrast to when our eyes open. "Whatever it is, whether consciously or sleep time, we are still working on the same problem. Dreams helps our brains to find solutions," he said.

He also linked the dream with the theory of evolution. According to him, all the things that survived so long in the history of evolution, such as REM sleep, must have important functions. REM sleep phase itself has been around since millions of years ago, since the evolution of mammals 220 million years ago.

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